3 reasons to eat more moringa
by Interesting too: Horseradish is so healthy>> Moringa is so healthy: 3 positive effects on your body 1. It can lower cholesterol levels With the right …
Category: Healthy food
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The best porridge brands according to Öko-Test
Porridge is so healthy Oatmeal has been one of the undisputed trending foods for several years. More and more products based on and containing oatmeal …
Medicinal fruit is really that healthy
A healthy support for the immune system with pomegranate seeds The exotic and fruity pomegranate is one of the oldest medicinal fruits and is very …
Sugar causes bloating and other ailments
Whether it’s gummy bears or chocolate, sweets are on the menu for many people as a daily snack. And this is despite the fact that …
These 5 things happen when you eat a banana every day
Bananas weren’t imported to Europe until the 19th century, but then quickly became one of the most popular fruits. In this country, banana is the …
Weight loss trend 2022: this is how the genetic diet works
How does the personalized genetic diet work? The idea sounds tempting: a bespoke nutrition plan based on DNA analysis. Lose weight and live healthy with …
THESE are the best vegan ready meals of 2022 – according to PETA
Veganism: The nutritional trend is becoming more and more popular Those who follow a vegan diet avoid foods of animal origin. In addition to meat …
Here’s why you should start the planetary health diet NOW
What is the Planetary Health Diet? The Planetary Health Diet is the result of two years of work by the EAT Lancet International Commission, an …
The most dangerous diets in the world
Losing weight the healthy way: it doesn’t work that way! People who want to lose weight and want to lose weight quickly often resort to …
The 3 best sweeteners according to Öko-Test
Why alternatives to sugar? Sugar is an unhealthy fattening factor – many people are aware of this. Regular consumption can therefore lead to obesity, cause …