Everyone needs them and especially women love them in all variations: hair shampoo. They make hair particularly shiny, tame tangled ends, enchant with their scent and repair brittle ends. Almost every woman knows which hair shampoo is best for her hair and individual hair structure. But do you know how healthy your shampoo really is? To avoid hidden and unhealthy chemical ingredients, it makes sense homemade organic hair shampoo instead of resorting to conventional shampoos.
DIY shampoo: hair needs to change
So healthy homemade shampoo for hair, a change in the care routine never goes unnoticed. Depending on the type of hair, the hair roots may grease faster or the ends may appear drier. Each hair reacts differently to the different active ingredients, so feel free to try something so that you can find the optimal care and hair can get used to the new ingredients of the DIY natural shampoo. If you suffer from heavy and oily hair permanently, it is possible that you are using a care product that is too rich. Similar to buying a shampoo at the drugstore, it is worth adapting the shampoo you have made to your hair’s special needs so that it is beautifully cared for and looks healthy.
Do it yourself: make your own shampoo: the ingredients
To make shampoo soap base to make, you need natural soap or olive soap. Curd soap also works as an alternative. For liquid soap as a basic shampoo, grate 15 grams of soap and mix with 250 milliliters of boiling distilled water. Stir gently until the soap flakes have dissolved. When the mixture has cooled to 35 ° C, you can add oils and herbs and refill the homemade hair shampoo in a bottle of shampoo.
For dry hair: coconut milk, egg yolk, olive, almond and castor oil
Dry hair and dry scalp need a lot of care and hydration. It is even easier to make a moisturizing shampoo yourself – high-fat coconut milk (from a can), egg yolk, as well as olive, castor and almond oil are especially suitable for this. The fat in the products hydrates and nourishes the scalp and prevents dandruff and itching. The substances care and protect the hair and hair lengths by moisturizing and the oil film gently envelops the hair.
For quickly greasy hair: cedar oil, tea tree oil, baking soda, healing earth, lemon and nettle
You can also make your own hair shampoo for oily hair quickly. Baking soda and healing earth home remedies have strong degreasing properties, while lemon ensures a natural pH value on the scalp and reduces fat production. Nettle, tea tree, and cedar oil also soothe the scalp.
Antibacterial and anti-inflammatory: rosemary, honey, healing clay, lemon and cinnamon
Rosemary oil, honey, healing earth, lemon and cinnamon can also be added to the basic shampoo. They have an antibacterial and anti-inflammatory effect. The healing earth also supplies minerals to the scalp, lemon balances the pH value and removes grease and other residues from the hair.
Essential oils and herbs against dandruff
Shine of blond hair: chamomile and lemon
For a bright blonde, boil strong chamomile tea and add it to the base shampoo you made yourself. In addition, chamomile and lemon juice gently lighten the hair.
For shiny brown and black hair: black tea and coffee
To make the hair color stronger, strong black tea and coffee can also be added to the base shampoo. Tea and coffee envelop the hair like a film and make the color more uniform.
Basic recipe: make your own shampoo without a soap base
In fact, you can also wash your hair with a soap-free shampoo. The most common methods are rye flour and healing earth, lava earth and clay.
Depending on the length of your hair, mix 4-5 tablespoons of rye flour with warm water to form a jelly-like mass. Massage the mixture into your hair and scalp and leave on for about 30 minutes. Then rinse thoroughly. For long hair, brush again once dry.
Important: Use only rye flour! All other types of flour contain sticky protein gluten, which attacks the mixture and is difficult to detach from the hair. Also, the shampoo should always be freshly prepared, as it ferments during storage.
Healing earth, lava earth and clay
These earthy varieties are good for oily hair. For shampoo, mix 1-2 tablespoons with water. The more liquid the mixture is, the better it can be distributed over the hair. Distribute the soil mixture on the hair and scalp and leave on for five to ten minutes. Then rinse well. The shampoo can be prepared for multiple uses.
Storage and shelf life of homemade hair shampoo
Oil-based shampoos last up to 6 months. However, if you are also using perishable foods like milk or egg yolk, you should keep the shampoo in the refrigerator for no more than 7-10 days. Shampoos with herbs and herbal extracts, tea or coffee should also be used within a week. If you prefer shampoos made from clay, lava or healing earth, which are only mixed with water, you can also prepare them for several hair washes and weeks and store them at room temperature.
Exciting too: solid shampoos: how good is sustainable hair care? >>
What ingredients in conventional shampoos are unhealthy?
silicones are plastics that wrap the hair when washed and seal it so that nourishing greases and moisture can no longer reach the hair. Silicones are also often deposited on the scalp, which means that sweat and pollutants can no longer be expelled through the pores. This can result in burning, itching, sore, dandruff-prone scalp. Silicones are also problematic for the environment. Every time you wash your hair, parts of the plastic end up in the wastewater, which can no longer be filtered completely. On the packaging, silicones usually end with the suffix “-cone” and “-xane”. Other designations are Dimeticonol, Trideceth-12 or Hydroxypropyl.
parabens instead they are chemical compounds that have an antibacterial and fungicidal effect. They are often used in cosmetics and shampoos, although they are suspected of promoting allergies and hormonal imbalances. The preservative can be recognized by the suffix “-paraben”, for example as methyl and ethylparaben, butyl and propane paraben, isopropyl, pentyl and phenylparaben and benzylparaben.
sulfates they are the salt of sulfuric acid and are used in cosmetics as the so-called sodium lauryl sulfate. They attract dirt into the hair and ensure foaming. The problem with sulfates is that they dry out the scalp, causing skin irritation and a tight, flaky scalp. Sulfates can also cause allergies and skin problems. Sulfates also irritate the skin of the face and mucous membranes, are absorbed through the skin and thus remain in the body. Inhalation can also irritate the lungs. Sulphates can be recognized by the names SLS (Sodium Lauryl Sulfate) and ALS (Ammonium Lauryl Sulfate).
microplastics has negative properties similar to silicones, as they also settle in the hair and seal it. Microplastics are also harmful to the environment, as they accumulate in water, seas and soil. The most commonly used microplastics in shampoos are Polyquaternium-7 (in shower gel) and Polyquaternium-10 in shampoos and conditioners.
paraffins they are mineral oils that accumulate on the scalp like an airtight film. As a result, the scalp is no longer able to absorb moisture, causing the hair and hair to dry out. The designations for paraffins are mineral oil, paraffinum liquidum, microcrystalline wax, ozokerite, petrolatum, paraffin wax and oil, ceresin and microcrystalline.
formaldehyde it is considered to be severely irritating to the skin and respiratory tract. In sensitive people, the substance can also cause sleep and memory disturbances. In 2004, the substance was classified as a carcinogen by the World Health Organization (WHO). However, the substance can be found in numerous beauty products. Since formaldehyde must be declared starting from a content of 0.05%, formaldehyde liberators are usually used, which do not have to be declared. This makes it difficult to find formaldehyde on shampoo bottles.
At best, a look at the ingredients list is enough to identify the harmful ingredients in shampoos. However, because it is usually very long and filled with many chemical terms, scanner apps are suitable for quickly gaining certainty. With the apartment “Check code” you can scan and check the barcode of cosmetics and even food.
Pros and cons of homemade shampoo
|Without silicones, sulphates, surfactants and dyes||Hair and scalp must first adapt|
|Tailored hair care||Finding the right active ingredients can take a long time|
|Cheap||It doesn’t last long|
|Easy to do by yourself|
|Good for healthy hair growth|
Hair care tip: Curd soap is often used as a base for homemade shampoos, as it has an alkaline and degreasing effect. To neutralize it, your hair should also be treated with a conditioner. Of course you can also make them yourself!